Opal Stevens

Hey Girls! I have been researching about the natural benefits of Epsom salt and I was surprised to find that it is not only beneficial for our skin but also for our nervous system. Epsom salt is made of the mineral magnesium sulfate, which is known to be absorbed through the skin and draw toxins from the body. As well as sedating the nervous system, reducing swelling, and relaxing muscles. It is a natural emollient, exfoliator, and much more.  Muscle Tension or Dry Skin.. Add a cup of Epsom salt to warm water in the tub and soak in it for at least fifteen minutes. After you get out make sure to moisturize. This is called Talassotherapy, and it is proven to help psychological problems and help you sleep better.  Get Rid of Those Toxins Girl!  Living in the twenty-first century can take its toll on our body, not only are we exposed to chemicals in the air, we also have very tempting unhealthy food around us always. Epson salt works in marvelous ways to detox your b...

Spongeables® Pedi-Scrub™ is the best thing to happen to feet since Manolo. One side is soft and gentle, infused with soap and aromatic botanicals to leave feet clean, fresh and sweet smelling. But the other side is where the action is. It’s pure bliss.  Made to buff away dry, rough skin on heels and soles, shine up the toenails, and exfoliate dry skin, Pedi-Scrub’s scrubby-texture provides a stimulating massage that revives tired feet and leaves them tingling. The perfect antidote to stiletto pumps! Two appealing fragrance choices -- aromatic Lavender & Tea Tree Oil (pink Pedi-Scrub™), or revitalizing Citron-Eucalyptus (green Pedi-Scrub™), provide a touch of aromatherapy rejuvenation, leaving a hint of clean, herbal freshness on the skin. Pedi-Scrubs™ are available at drug, discount and chain stores around the world (MSR $6.99) or visit the website at www.spongeables.com The pedi scrub is an amazing product that will cleanse, exfoliate, massage, and moisturize your fe...

Skin health is a topic that hits home with many women. By keeping your skin healthy you can slow down and sometimes even partly reverse the aging process. There are lots of products out that there that say that they can give you that youthful glow you're looking for, but there are also many natural ways to keep your skin healthy. Get Your Vitamins! The intake of certain vitamins like A, C, D, & E have been shown to have positive effects on the health of the skin.  Vitamin A helps in the overall health, functioning, and repairing of skin cells. This vitamin can even prevent cancer and improve the skin's elasticity. You can even get topical creams with retinoic acid (Retin-A(R)) to get the most out of this super vitamin.  Vitamin C helps repair the skin and can even speed up skin repair. This vitamin can be a huge component in fighting the aging process by keeping the skin healthy and firm.  Vitamin D plays a big role in skin metabolism and growth. Thi...