Naturally Keepin' That Skin Healthy!
Skin health is a topic that hits home with many women. By keeping your skin healthy you can slow down and sometimes even partly reverse the aging process. There are lots of products out that there that say that they can give you that youthful glow you're looking for, but there are also many natural ways to keep your skin healthy. Get Your Vitamins! The intake of certain vitamins like A, C, D, & E have been shown to have positive effects on the health of the skin. Vitamin A helps in the overall health, functioning, and repairing of skin cells. This vitamin can even prevent cancer and improve the skin's elasticity. You can even get topical creams with retinoic acid (Retin-A(R)) to get the most out of this super vitamin. Vitamin C helps repair the skin and can even speed up skin repair. This vitamin can be a huge component in fighting the aging process by keeping the skin healthy and firm. Vitamin D plays a big role in skin metabolism and growth. Thi...