Guest Post - Skincare 101: Epsom Salt
Hey Girls! I have been researching about the natural benefits of Epsom salt and I was surprised to find that it is not only beneficial for our skin but also for our nervous system. Epsom salt is made of the mineral magnesium sulfate, which is known to be absorbed through the skin and draw toxins from the body. As well as sedating the nervous system, reducing swelling, and relaxing muscles. It is a natural emollient, exfoliator, and much more. Muscle Tension or Dry Skin.. Add a cup of Epsom salt to warm water in the tub and soak in it for at least fifteen minutes. After you get out make sure to moisturize. This is called Talassotherapy, and it is proven to help psychological problems and help you sleep better. Get Rid of Those Toxins Girl! Living in the twenty-first century can take its toll on our body, not only are we exposed to chemicals in the air, we also have very tempting unhealthy food around us always. Epson salt works in marvelous ways to detox your b...